Mira D'Souza, MA, LPC Associate
Hi, I'm Mira. I am so happy you are here!
Welcome
I am a Licensed Professional Counselor Associate under the supervision of Rebecca Lincoln. Being human is hard. Life can bring on so many challenges that are difficult to work through without support. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.
Approach
I take a person-centered approach to therapy where I place a strong importance on the client-therapist relationship. I want my clients to feel seen and understood. I strive to create a safe, non-judgmental environment for those in session through integrative and holistic techniques. I utilize practices that are based on principles of attachment, mindfulness, and self-compassion. I am passionate about inclusion, diversity and de-stigmatizing mental health in minority communities. I take on a social justice lens to help my clients feel empowered in their true authentic self.
I am passionate about working with the following populations and specialties
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Relationship Issues
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People Pleasing
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Healthy Boundaries
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Cultural Identity
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Women's Issues
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Anxiety
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Depression
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Religious Abuse
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Shame and self compassion
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Self discovery and Authenticity
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LGBTQIA+
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Neurodivergent Individuals
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BIPOC
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Family Conflict
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Intergenerational Trauma
Have any questions? Whenever you are ready, send me a message and I will respond within 24 to 48 hours.
Taking the first step in your healing journey can be overwhelming. I honor your courage and look forward to connecting with you!