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South Asian Therapist, Indian Therapist, intergenerational trauma

Mira D'Souza, MA, LPC Associate

Hi, I'm Mira. I am so happy you are here!

Welcome

I am a Licensed Professional Counselor Associate under the supervision of Laura Wright. Being human is hard. Life can bring on so many challenges that are difficult to work through without support. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help my clients embrace their authentic self and discover new paths of healing and growth.

Approach

I take a person-centered approach to therapy where I place a strong importance on the client-therapist relationship. I want my clients to feel seen and understood. I strive to create a safe, non-judgmental environment for those in session through integrative and holistic techniques. I utilize practices that are based on principles of attachment, mindfulness, and self-compassion. I am passionate about inclusion, diversity and de-stigmatizing mental health in minority communities. I take on a social justice lens to help my clients feel empowered in their true authentic self. 

I am passionate about working with the following populations and specialties
  • Relationship Issues 

  • People Pleasing

  • Healthy Boundaries

  • Cultural Identity 

  • Women's Issues

  • Anxiety

  • Depression

  • Religious Abuse 

  • Shame and self compassion

  • Self discovery and Authenticity

  • LGBTQIA+ 

  • Neurodivergent Individuals 

  • BIPOC

  • Family Conflict

  • Intergenerational Trauma 

Have any questions? Whenever you are ready, send me a message and I will respond within 24 to 48 hours. 

Taking the first step in your healing journey can be overwhelming. I honor your courage and look forward to connecting with you!

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Can't wait to connect with you soon!

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